June 29, 2026
The University of Health and Allied Sciences (UHAS) joined the global community in marking the 12th International Yoga Day with a vibrant celebration at its main campus in Sokode-Lokoe, Ho, on Thursday, June 11, 2026. The event, themed “Wellness and Balance Through Yoga”, was a collaborative effort between the Indian High Commission, UHAS Institute of Traditional and Alternative Medicine (ITAM) and UHAS School of Sports and Exercise Medicine (SSEM).
Prof. Nii Korley Kortei, Dean of SSEM, highlighted yoga’s holistic benefits, noting its role in promoting physical health, mental well-being and inner peace. He urged participants to embrace yoga as part of their daily routine.
Mr. Karan Nirban, Media and Publicity Officer at the Indian High Commission, addressed misconceptions about yoga, stressing that it is not solely tied to religion or spirituality.
“The word yoga in itself means uniting your body, mind and soul,” he explained, adding that yoga should be seen primarily as a form of exercise.
He further emphasized the importance of collaborating with universities like UHAS to spread awareness among young people, noting that the diverse student body provides a unique opportunity to reach communities across Ghana.
The celebration concluded with a lively yoga session led Dr. Jasbir Shastri, Teacher of Indian Culture (Yoga Instructor), Indian Council for Cultural Relations (ICCR), High Commission of India, where students, faculty and staff actively participated. The atmosphere reflected the theme of wellness and balance, leaving attendees with a renewed appreciation for yoga’s transformative power.
